Toxic Thoughts

I am currently studying a book written by Dr. Caroline Leaf Ph.D. Titled "Who Switched Off My Brain?"

Since 1985, she has researched the science of thought. Her passion is to help people achieve their potential, using techniques that are created to align with brain science - for lasting change. For more information about Dr. Leaf and her research, visit her website at www.drleaf.net.

Here is a brief description of the book's topic: A thought may seem harmless, but if it becomes toxic, it can become physically, emotionally or spiritually dangerous. Every time you have a thought, it is actively changing your brain and your body - for better or worse. Dr. Leaf clearly illustrates how the latest breakthroughs in neuroscience prove scripture - that you can renew your mind. You can break the cycle of toxic thinking and unhealthy patterns.

Learn how "The Dirty Dozen," twelve areas of toxic thinking, can be swept away. And uncover how healthy thoughts can actually start to help improve every area of your life - your relationships, your health and even your success.

Facinating so far! I will post an update as I progress.

Don't worry, be happy!

"A merry heart doeth good like a medicine: but a broken spirit drieth the bones." Proverbs 17:22

Introduction

This blog is dedicated to natural and supernatural solutions to healing from a spiritual perspective.